What is tahini? Tahini is a smooth, creamy paste made from ground sesame seeds. First, the seeds are toasted to bring out their flavour. Then they are milled into a rich, pourable paste. As a result, tahini tastes nutty, earthy and gently bitter. It is a cornerstone of Middle Eastern and Mediterranean cooking.
In this guide, we explain how the paste tastes and how it is made. We also cover its many uses and how to cook with it. Finally, we show you where to enjoy it in Kuala Lumpur.
What does tahini taste like?
The flavour is rich and nutty. Tahini is creamy, earthy and a touch bitter. Meanwhile, a squeeze of lemon softens it beautifully. Because it is so smooth, it blends into sauces with ease. So it adds depth without overpowering a dish.
How tahini is made
The process is simple but skilled. First, sesame seeds are gently toasted. Then they are ground until they turn into a loose paste. Sometimes a little oil helps it flow. So the result is silky and pourable.
What is it used for?
This paste is wonderfully versatile. It is the secret behind creamy chickpea dip. Meanwhile, it is whisked into sauces and dressings. It also drizzles beautifully over crisp chickpea fritters. So it appears across the whole table.
Tahini in Middle Eastern cooking
Few ingredients are so beloved. Tahini enriches dips, wraps and grilled meats. Meanwhile, it forms the base of sweet treats like halva. It also stars in a simple lemon-garlic sauce. So the paste bridges savoury and sweet.
How to use tahini at home
Cooking with it is easy. First, whisk a spoonful with lemon, garlic and water for a quick sauce. Then drizzle it over roasted vegetables or falafel. You can also stir it into dressings and dips. So a single jar goes a long way.
Is it good for you?
It can be a nourishing choice. The paste is rich in healthy fats and minerals. Meanwhile, it adds protein and a creamy texture. So it brings both flavour and goodness to a meal.
Where to taste it in Kuala Lumpur
Curious about that nutty, creamy flavour? Then try it at Lalezar, a halal Turkish, Mediterranean and Persian restaurant in Kuala Lumpur. Taste it in our dips, sauces and mezze. So explore the full Lalezar menu, or find your nearest branch. We welcome you across three locations: Ampang, USJ Heights and Centrepoint Bandar Utama.
Frequently asked questions
What is tahini in simple terms?
Simply put, it is a creamy paste made from ground toasted sesame seeds, used in dips, sauces and sweets.
Is it the same as hummus?
No. Hummus is a dip made from chickpeas, but the sesame paste is one of its key ingredients.
What can you use instead?
In a pinch, smooth peanut or cashew butter can stand in. However, the flavour will be different.